![]() Feeling deep, raw emotions belongs to these waves as well as hypnosis. In theta, we are in a dream vivid imagery, intuition and information beyond normal conscious awareness. Theta Waves (3–8 Hz): Theta Brain Waves occur in sleeping states, rarely during deep meditation. (□Could there be any corellation between age and brain waves?) We can reach Alpha Waves through relaxation, meditation, deep breathing, any kind of plants, drinks or vibrations that resonate in this wavelength support to takes us there. Anytime you have insight or inspiration our brains produce more Alpha waves than usual. Not much of thinking is done in this state, more of right brain hemisphere - Emotional Mind characteristics are observed. ![]() Tranquil, pleasant, almost like “floating” feeling is dominant at alpha waves. Alpha is the frequency of our conscious thinking and subconscious mind. Beta waves can be stimulated with coffee, energy drinks, being in sync with vibrations that resonate in this wavelength.Īlpha Waves (8–12 Hz): When we detect brainwaves between 8–12 Hz frequency, we call this “alpha”. ![]() Nevertheless, exposing too much beta waves results in stress and chronic stress harms our wellness state. Optimal Beta waving can support us to finish tasks, run away when we are exposed to danger, think faster. In between these frequencies “judgment” is at it’s high, more usage of Left Hemisphere which represents our Analytical Mind. Are you aware of what this means? There is a device that can read your mind! Gosh, I guess we could have saved many women from burning, accused of witchcraft if this would have been published in the 16th century:)īeta Waves (12–27 Hz): Our brain waves or so-called “vibes” in between the 12–27 Hz when we are awake, alert, attentive, solving problems, decision making, critical thinking, action, and goal oriented. Recently a research by the Toyohashi University of Technology in Japan, issued a device that can read people’s minds by detecting their brainwaves, which will be easily operated through smartphone apps in very near future. Let’s take a look at the science of brainwaves - the language of the brain. Obviously, through science, we are testing and measuring what our consciousness can perceive. But truly, do we really innovate or we just get awake to what already exists through science? What does it study, observe, experiment? Science is a systematic enterprise that builds and organizes knowledge in the form of testable explanations and predictions about nature, world, universe. I’ve been amused by what we human beings can innovate through science. 3 Steps to “Spiritual Awakening” by raising your brain waves to Gamma!
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